did YOU order Rain?

Time to

DIVE INTO MONDAY

and

back to the

"real world"

here!

Blessed Samhain to all

and

Happy Last Day of

October

Happy Halloween

.....

Loved that picture of

Olivia

the form

and

the hair with the water swirling upward!

OHHH

what a time

and

now as the rains fall

the girls were taken to the airport yesterday

and

AND

of all the flights delayed

wouldn't ya just know it

...

yep

it was theirs!

HAPPY HALLOWEENNNNIE

On the way home

I stopped for gas

(a rather necessary task from time to time)

only to discover

the

lid wouldn't open!

NOPE

and

it still won't!

guess it is yet another "gotcha, you are home"

to go along with

a delayed flight to Baltimore

and

this gas on empty with a lid that now will make

me go once again to

Nissan

and say

"Well do ya believe me know?"

[watch the rotten thing pop right open again for the mechanic like the last half a dozen times there]

AND

today

the rains have settled in

with

Olivia back to school telling of her adventures

and

da mama Joan beginning a new chapter with

her new career up there!

><

WHAT IS NEW WITH YOU???

A "Nor-Easter" in October?

Halloween in the rain for the kiddies dressed up?

Oh my goodness

and

the last day of

OCTOBER?

Guess it is almost time to stop celebrating my birthin day ...

LOL

and

I know it is time

for me to shift to

"OH I HAVE SO MUCH TO DO"

mode

as I will soon be on the road, in the sky for the month

of November!

I will be seeing those wonderful

HOSPICE folks in green

up in Ohio

at

the Crossroads Hospice

soon

as

November is HOSPICE MONTH

and

I will be their keynote speaker at their events there...

Along with hitting other areas

in our great country

starting on the 8th

so

now is the time

to

have my coffee

embrace the memories of those days

on island time

and

"get the shag on"

for all that is to come!

Where has the summer gone

dear ones?

We don't blink much here on this page

but

time sure does seem to fly

and

I wondered about that

fall back

with our time

only to discover that this year it is happening on the first Sunday in November!

And

doesn't this Halloween spending just boggle your mind?

With all we hear of

"no money"

and things being tight

I just learned that

US consumers just spent 2.5 billion on costumes, decorations and candy for this holiday!

NOW that is some "news"

and

rather spooky

but

if you really want to scare me,

come to my door dressed as

visa statements

and

that should just about scare me to death!

OR:

how bout this little tid bit to get your blood sugar up? "The average child collects an estimated 3,500 and 7,000 calories on Halloween night, according to Dr. Donna Arnett, chair of the Department of Epidemiology in the University of Alabama at Birmingham's School of Public Health. The estimate was based on nutrition facts of popular Halloween candies."

"- A 100-pound child who eats 7,000 calories worth of candy would have to walk for almost 44 hours or play full-court basketball for 14.5 hours to burn those calories, according to Arnett."

OMG

I sure do hope Kamryn will have a basketball in hand

if he is out there doing that

"trick/treat thing"

with those stats! 

Olivia let me know that

one determines the success of the day and night on Halloween by the heaviness of the bag at the evening end!

And this from a kid that does NOT eat a lot of candy,

but

tonight will be dressed as a

"banana"

and probably "skipping" from house to house

singing

"Bob Marley" tunes

LOL

"The United States produced more than 1 billion pounds of pumpkins last year, according to the U.S. Department of Agriculture."

I wishing you a

great and fun last day of

October

and

may your bags be filled of and with

TREATS

and ohhh how I do pray

there is no frost on your punkin!

It is time to get very very busy here

time to

get

"into reality"

and

stop singing

"hot HOT hot"

and

listening to the sounds of the dolphins that still fill my senses

unless they plan to book my travel

and

to finish up with the arrangements

I left

in the works...

Did I mention

it is a gloomy and dreary

RAINING DAY IN FLORIDA TODAY?

but

ohhh how the sun is shining within

I hope that is the case where you are as well!

DONT' WORRY

about a "ting"

 http://www.youtube.com/watch?v=LanCLS_hIo4

Have a blessed day dear hearts!

come rain

or

come shine!

The fire is burning

the sage is fired up, blessings on the rain drops

to all!

Walk In Beauty

DRSES

www.drsherryeshowalter.com

author of

Healing Heartaches

Lovin Life

Life is good today,

and

ohhh has it ever been good since the last check in ~!~

SURROUNDED

BY

Water,
BY
SUNSETS/SUNRISES/
by
my girls
by
Baby ZOE the Dolphin!!!

by

great times

and on board

a ship

ohhh yes

they really got me this year again

DLB, Joan and Olivia

really pulled the

proverbial wool over my eyes

and

I ended up

in

Paradise with my girls

for

an awesome

BIRTHDAY

to the Bahamas

and

some

hugging, loving,

with my

DOLPHINS!!!

I am BLESSED

and

it Feels

like

Heaven!

"Still does"

So happy to read the Warriors

and

the many birthday wishes

and

to know

you are all here, that you stayed right here
and
kept each other afloat
and
that
you were sooo kind to extend such blessed and joyous wishes to me fills me up!

I too
Sent blessings and thoughts to all across the seas

I just know they got to you

each and everyone!

Nana's girls will be heading home to

Maryland this afternoon

where a "Nor-Easter" has already visited while they had their toes in the sand

and

their butts in the water!
They sure were happy to be here rather than cold there!

OHHHH

what a celebration we have had

and

Up in Virginia

those beasts (aka the Godsons) are cold and hot on the
football field!
Both

Kamryn and D'Vante

are tearing up the fields

with Kamryn intercepting a football and running for a winning touchdown and kicking field goals

while

#51 da Beast D'Vante

and his Bobcats

pulled out another win in overtime

><

LIFE IS GOOD

TOES TO THE WATER

and

a View unlike any

with worries cast off to the winds...

And

It sure was good we had shades, cos' you sure did see some sights on a ship where no one knows you is the reason I'm thinkin!

the bikinis, the speedos, the "butts in the air"

ohhh my

and

yes I did have to take some pictures

butt

it is Sunday

so

you'll just have to wait

for some of those treasured photos!!!

BUTT

they will make ya laugh

or just

shake your head

Blesssings to each of you!

DIVE IN TO YOUR DAY

cos'

we are still celebrating

over here!

May the Creator watch over you

and yours

from my home to yours

with love, thoughts, gratitude

and

many thanks!

 http://www.youtube.com/watch?v=IGBXhDZXTqY

The fire is burning and the sage is lit with blessings on the breezes today

and great gratitude for all that is!

AND,
Happy Birthday
to
Stephen Bright today
out in Kansas City!
May you have a spectacular
birthin day... Celebrate the wonders of AWE~!

Prayers goin up for EE in Colorado where the first snows have already fallen;

we are thinking about you and praying for you...

May today be one of greater strength as pain leaves you!

For Rod and his family fighting the fight of Cancer in Michigan,

we are thinking about you and continue to hold you UP

giving you the strength you need to add to your own...

For COB in Southwest VA,

who is now coming to acceptance of a 57 year friendship with her BFF Lavie; Lavie and/or her daughters now, have
decided to end a friendship with COB; of 57 years;
over something as ridiculous as a "well" and its ownership?
Well all I know
and
I do know this;
they have lost much
><
Just sayin

Imagine...

STOMP COB and Stand up for YOUR rights ...

For those who have asked,

we are thinking about you; there are many powerful warriors here... they send that energy and care across the waves, across the waters and the lands...

STOMP 

For:

Sarch, our new friends of Portugal, Mike, AnnMary,Stephanie, Jimmy, Keli, Kasi, Katherine, Julie, Allan, Lynda, LeeAnn,
KS Comfort Keepers, Stephen Bright, Linda and staff tI learned there are troubles of more than one kind. Some come from ahead, others come from behind. But I've bought a big bat. I'm all ready, you see. Now my troubles are going to have trouble with me. -- Dr. Seuss here; Melody,Brenda A and children Sarah, David Rachel; Gloria, Pete, Fred, Max, JJ, Barb and Leo Henning, Rick Fechner, Ryan Baurain, Melissa Reid, "Probation Professional pals", Jim Vander May (*who has been working in the Professional Caregiving field for 45 years in Michigan*, Dale, Herschel, Bonnie, Louise, Holly, Jerry, Faith, Yvette, Happy, Audrey,

and

Rod Markowski, Lynn, Ryan, Jordon, Darryl Markowski, I thank you for your service) Brian Markowski, Shannon Becker, Nick, Reagan, Dr Iris of Detroit Medical Center, (was lovely meeting you on the flight, please take best care of you) Sandy R. Carol, Stephanie, Marnie, Geri, Chris, Matt,
those in Oklahoma City, in Tulsa, In Ft Worth, Dallas, Ike,
Isabel, Teresa, Janelle, Patricia, Susan, Karen, Laura in Yuba City CA,
Crossroads Hospice and those who care out there working and walking the walk, Perry, Clayton, George, Janet, and all in green!
Rick, Calley, Ron, Rebekeh, Brenda, Becca, Audrey, Gabe, Dena, BEth, Lill, Jay Hanson, Jennifer, Beth Jett, Huntsville AL, Sheri, Wendy Reese and family, The Boy Scouts of Dora AL, Cam, Sandy, Toby, Edith Vaughn and family,Susan, Greg and Kyle Korabek (Landon Korabek on the other side now), Stephen Bright and family, Walter Littlemoon, Jane, Laura, Mitch, Jenn, Chris, Mary, Taft, Martha Deaver, Morris, Dahlee, Rose Brick, The Baitinger Family, The Yaslowitz Family, The St Petersbug PD, Congresswoman Gabbie and her family, Dahlee in NJ, Judy Kelley, beloved husband and family, Jennifer, (now being watched over by her beloved husband and child), Norma, EE, Little Cub to CJ and Angel eyes Jack, Daniel, Dave, Cindy and Steve, Marty, Sweet Pea and Pie Face, Florence, Jeremy, Dennis, Darrel, Greg, Leroy, Rebekka, Carly, John, Diana, Crystal, Karen, Janet, Callie, Lorie, Laura, Larry,

2 Wolves and Jinx in SD, (http://www.2wolvescreations.com/)

Kelly and family,Judy W and her 4 sons up there in New England, Cherokee Wick, Benni, Gayle, Jonathan, Great Aunt Effie's family, Marilyn Warren, Ilene, Tweak and Chris, Jen and Bian, Ericka, Shannon, Hannah Sherabow, Pam C. and family, Susan S., Angela A., Nancy W, Sue G, Kelly and family,Mato Oyate Kola, Susan Brouse, Cindy and Stevie, Kim, Olatz, EVB, Guin, Yiva, Mary, Sandra and family, Christina Hellen, Dotti B., Susan and Greg, Amy, Becky and Barry Long, Christina, Matt and children, Aaron, Lisa and family, Freda, Linda Katie, Pat D, Tink and Mitch, LITTLE Ben, Jerry, Trish, Barb, Anastasia, Mary, Rylee, Lindsay, Ann, Sarah, Ruth, Johnny, Bobby and the Tucker Family, The Spraker Family,Kenny H, Michelle, Sandy, Addie and family in Canada, Sandy, BraveHeart, Rowena, Chris, Robyn Elizabeth, Jean, Duke,Rowena, Chris, Baby Robyn Elizabeth, Diane Smallze and family, Patti and family, The Korabek Family and friends, The Gasse Family and Friends,

Officer Crawford of St Petersburg, The Kocab Family, baby Lilly Nicole Kocab, The Curtis Family, Tarpon PD, those serving here and there in Uniform... Those now walking The Thin Blue Line, (far to many joining that line recently across our Nation),

Mylee, Mikey and family in DC, Jack M & Janis in OC, Stephen, Stuart Wittel (back from his 4th tour as a fighter pilot of the US MARINES inAfghanistan) and his parents Sandy and Stuart, Lavie Coltrane and her loving family, Andrea Gasse and family here and in New England, Ali and family, Randy and Winnie in New Mexico, Jill Wheaton L, Dr Peter in NY, Dr Rev Bev, Irene M, Bernice, Eileen and family, Dorothy, Angela, Kamryn Elijah, Ode, "Southwest VA", Vicki, Matthew and family, Chris, Lovie, Nancy, Pedro and Our adopted family in BRAZIL, Our North American Black American Bears, The Windcross Convservacy and those beautiful Spanish Mustangs known as "pocket ponies"...

AND for:

Anne, Jim, JADE, Joseph, Cathy Madden, Nathan, and her family., Cindy in NC, Liz, Lee, Molly, Joanie, Jude, COFA, Judi, Ken, Matthew, Nick, Matt, Mark's family and many friends , Pat, Irene, Kevin, Dr D, Deb, Randy, Dr B, Isabelle, Kelsey, Sabrina , Charlie and family, Jean, Julie, Rhonda, Victoria, Mildred, Andi and family, Faith, Denise, Jim, Tom, Joey, Shelby friends and family, Judi, Phylis, Joyce, Gina, Tonya, Beverly and Family, Janeth, Melissa,Virginia, Stacey, Elizabeth, Nita, Gary Siegal, Adrienna, Brian Mawbey, the Boyan Family, Jean R and friend Christy Rider, Victoria and hubbie, Stephen, Gayle, Steph, Chris, Erica, Eileen, John, Mindy, Jack, Susan Werth Becken, her brother Mike and family, Craig James Lightfoot and his family, Kenny, Audrey, Ed Saner, Patty Crowley, Bennie, Gail, Jonathan, Moe, Beverly, Dennis, Peter, Trish, Cynthia, Heidi and her family, Kathy Knights family, Edith Vaughn, Candy, Cynthia, Jenn, Eve, Edith, Jason, Karen, Linda, Joyce, Belinda, Jeanette, Jennifer, Patti, Sandy S, and ...

(Feel free to let me know if you would like to add your/or a friends name to our circle)

Please lift these friends family and loved ones of these people in your hearts and prayers ~

YOU can join us today, you can step up, STAND UP, and can choose to to join with us IN YOUR HEARTS AND MIND AND SOUL.

Feel deeply each beat of your heart knowing that we are here only for this moment and life is fragile, oh how we need to remember that/

We have right here right now to make it right with all living things knowing we are all interconnected n the Universe.

WE HAVE THIS DAY... words and actions get imprinted on the heart, on the nervous systems of those we meet, greet and those we love.

KINDNESS is something that we all can do more with; treat those you love along with the ones that love you well. There is never a time, never a moment when poor treatment of those you love is ok, so be certain... that this moment is embraced, is savored like a good meal with love and tenderness.

it is never ever out of style, out of vogue and its benefits are tremendous.

Enjoy this day as we enjoy the beauty of a butterfly that graces us with its presence on a fabulous day!
Wado!

"DON'T CRY BECAUSE IT'S OVER, SMILE BECAUSE IT HAPPENED"

STOMP with great HOPE and HAPPINESS for this day it is yours, and for that I am grateful, aren't you!

“Sometimes the questions are complicated and the answers are simple.”

― Dr. Seuss

Know that there are some powerful warriors on this page and in the next place along with some Powerful angels ~ and together we have banded together with the energy, love and support to facilitate healing and hope for so many along their journey...
“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go...” Dr. Seuss

Whatever it is that is happening in your thoughts, in your world, in your life... whatever battle you may be involved in, get out there and find what you need to fight it, to stare life in the face and to know
YOu are a warrior. Put on your warpaint, and stand up and FIGHT..

YOU MUST REMEMBER TO BREATHE AND TO LAUGH

 and then do the work needed!

The fire is burning brightly, the embers are hot and the sage is drifting into the air, with prayers being sent to all in the prayer bowl and many who are not. You know who you are and you are being thought of ...

That is the HOPE in Healing Heartaches ~
Walk In Beauty,

God Bless the USA and her people. Let us stand ... Stand UNITED, where there is again hope, pride and honor with ours...
Walk in Beauty,
DRSES
www.drsherryeshowalter.com

Fun and surprises

Yep

The Nana was behind the lens of the camera,

in jeans and sweatshirt!

AND

Olivia, took off that little sweatshirt

and

RAN, not walked

but

ran

ran

RAN

into the gulf of Mexico!!!

And

swam she did, just had a ball and squealed delight

and

absolute

JOY

for

Life was good!

And

I was told all through the day

of their leaving of today,

of the fact that it has been short

but

awesome

for my birthday

and

then

last night

Olivia baked me

a

chocolate birthday

cake

and

they all just hooped and hollered

as

they informed me

that

this morning

we would be getting in the car

for my birthday

and

off to parts

UNKOWN TO CONTINUE THE SURPRISE

with pure joy

they grinned

and giggled and just cracked up!

SOOOO

whatever hat you wear

be prepared for

great surprises

fabulous laughs

and

since it's Monday

get out there and

DANCE ON THE DESK

like our warrior Joey Graff

but

if you don't have a desk

just

DANCE...

Warriors,

If you dont hear from me

DON'T WORRY

I'll be somewhere, but wherever I am

I'll be with the girls

and

they'll be just funny as funny can be... http://www.youtube.com/watch?v=lB8Nkn3Xjes

OHHHH

LIFE IS GOOD TODAY!!!

Be Well friends,

Walk In Beauty

DRSES

www.drsherryeshowalter.com

Enjoy the Day! Surpises are everywhere!

Nana's girl

and

OHHHH boy what a surprise ole' Nana had

as the phone was ringing

and

the door bell was ringing

and

I was being just amazed thinking kids were ringing my bell to try to sell me something!

Joan was on the phone asking me how was my day;

asking of the weather;

the door was ringing

and I told her I thought kids were out there trying to sell me something, but it was OK as I didn't and wasnt' goin to answer!

Joan of course being the "softy she is"

said,

"Awww Nana, answer the door and I'll talk to ya later"

but

I still had no real desire to answer so went back to working on my computer here,

and

then whoever it was just laid down on the doorbell!!!

Prompting me to go out through the garage and give them a

piece of my mind

ONLY TO REALIZE

...

There stood my Olivia and JOAN!!!!

Well they really got me

what a grand surprise for the birthday celebration

that has started already!!!

HOW bout that dessert?

OR

better yet/

how bout that "penguin hat"

haha

Life is such a delight as I watched most of that dessert be just savored and enjoyed between great laughs!

AND THEN

as we were leaving

we met

GEORGE

Yep, OLIVIA got to hold a goose after dinner and his name was GEORGE!

ohhh HAPPY DAYS!

Still can't get my head around that hat in Florida

but

George didn't seem to mind

so

figure I can't judge the hat!

The party continues

as

I wish you all a splendid day

and

a day filled with great surprises

great fun

and

mostly

I wish you enough!

The fire is burning and the sage is lit as we hold our warriors up today...

Prayers goin up for EE in Colorado as she has been having a rough week there and gone through so much with medical crisis

and pain, we are thinking about you and praying for you...

May today be one of greater strength as pain leaves you!

For Rod and his family fighting the fight of Cancer in Michigan,

we are thinking about you and continue to hold you UP

giving you the strength you need to add to your own...

For those who have asked,

we are thinking about you; there are many powerful warriors here... they send that energy and care across the waves, across the waters and the lands...

STOMP 

For:

Mike, AnnMary,Stephanie, Jimmy, Keli, Kasi, Katherine, Julie, Allan, Lynda, LeeAnn,
KS Comfort Keepers, Stephen Bright, Linda and staff tI learned there are troubles of more than one kind. Some come from ahead, others come from behind. But I've bought a big bat. I'm all ready, you see. Now my troubles are going to have trouble with me. -- Dr. Seuss here; Melody,Brenda A and children Sarah, David Rachel; Gloria, Pete, Fred, Max, JJ, Barb and Leo Henning, Rick Fechner, Ryan Baurain, Melissa Reid, "Probation Professional pals", Jim Vander May (*who has been working in the Professional Caregiving field for 45 years in Michigan*, Dale, Herschel, Bonnie, Louise, Holly, Jerry, Faith, Yvette, Happy, Audrey,

and

Rod Markowski, Lynn, Ryan, Jordon, Darryl Markowski, I thank you for your service) Brian Markowski, Shannon Becker, Nick, Reagan, Dr Iris of Detroit Medical Center, (was lovely meeting you on the flight, please take best care of you) Sandy R. Carol, Stephanie, Marnie, Geri, Chris, Matt,
those in Oklahoma City, in Tulsa, In Ft Worth, Dallas, Ike,
Isabel, Teresa, Janelle, Patricia, Susan, Karen, Laura in Yuba City CA,
Crossroads Hospice and those who care out there working and walking the walk, Perry, Clayton, George, Janet, and all in green!
Rick, Calley, Ron, Rebekeh, Brenda, Becca, Audrey, Gabe, Dena, BEth, Lill, Jay Hanson, Jennifer, Beth Jett, Huntsville AL, Sheri, Wendy Reese and family, The Boy Scouts of Dora AL, Cam, Sandy, Toby, Edith Vaughn and family,Susan, Greg and Kyle Korabek (Landon Korabek on the other side now), Stephen Bright and family, Walter Littlemoon, Jane, Laura, Mitch, Jenn, Chris, Mary, Taft, Martha Deaver, Morris, Dahlee, Rose Brick, The Baitinger Family, The Yaslowitz Family, The St Petersbug PD, Congresswoman Gabbie and her family, Dahlee in NJ, Judy Kelley, beloved husband and family, Jennifer, (now being watched over by her beloved husband and child), Norma, EE, Little Cub to CJ and Angel eyes Jack, Daniel, Dave, Cindy and Steve, Marty, Sweet Pea and Pie Face, Florence, Jeremy, Dennis, Darrel, Greg, Leroy, Rebekka, Carly, John, Diana, Crystal, Karen, Janet, Callie, Lorie, Laura, Larry,

2 Wolves and Jinx in SD, (http://www.2wolvescreations.com/)

Kelly and family,Judy W and her 4 sons up there in New England, Cherokee Wick, Benni, Gayle, Jonathan, Great Aunt Effie's family, Marilyn Warren, Ilene, Tweak and Chris, Jen and Bian, Ericka, Shannon, Hannah Sherabow, Pam C. and family, Susan S., Angela A., Nancy W, Sue G, Kelly and family,Mato Oyate Kola, Susan Brouse, Cindy and Stevie, Kim, Olatz, EVB, Guin, Yiva, Mary, Sandra and family, Christina Hellen, Dotti B., Susan and Greg, Amy, Becky and Barry Long, Christina, Matt and children, Aaron, Lisa and family, Freda, Linda Katie, Pat D, Tink and Mitch, LITTLE Ben, Jerry, Trish, Barb, Anastasia, Mary, Rylee, Lindsay, Ann, Sarah, Ruth, Johnny, Bobby and the Tucker Family, The Spraker Family,Kenny H, Michelle, Sandy, Addie and family in Canada, Sandy, BraveHeart, Rowena, Chris, Robyn Elizabeth, Jean, Duke,Rowena, Chris, Baby Robyn Elizabeth, Diane Smallze and family, Patti and family, The Korabek Family and friends, The Gasse Family and Friends,

Officer Crawford of St Petersburg, The Kocab Family, baby Lilly Nicole Kocab, The Curtis Family, Tarpon PD, those serving here and there in Uniform... Those now walking The Thin Blue Line, (far to many joining that line recently across our Nation),

Mylee, Mikey and family in DC, Jack M & Janis in OC, Stephen, Stuart Wittel (back from his 4th tour as a fighter pilot of the US MARINES inAfghanistan) and his parents Sandy and Stuart, Lavie Coltrane and her loving family, Andrea Gasse and family here and in New England, Ali and family, Randy and Winnie in New Mexico, Jill Wheaton L, Dr Peter in NY, Dr Rev Bev, Irene M, Bernice, Eileen and family, Dorothy, Angela, Kamryn Elijah, Ode, "Southwest VA", Vicki, Matthew and family, Chris, Lovie, Nancy, Pedro and Our adopted family in BRAZIL, Our North American Black American Bears, The Windcross Convservacy and those beautiful Spanish Mustangs known as "pocket ponies"...

AND for:

Anne, Jim, JADE, Joseph, Cathy Madden, Nathan, and her family., Cindy in NC, Liz, Lee, Molly, Joanie, Jude, COFA, Judi, Ken, Matthew, Nick, Matt, Mark's family and many friends , Pat, Irene, Kevin, Dr D, Deb, Randy, Dr B, Isabelle, Kelsey, Sabrina , Charlie and family, Jean, Julie, Rhonda, Victoria, Mildred, Andi and family, Faith, Denise, Jim, Tom, Joey, Shelby friends and family, Judi, Phylis, Joyce, Gina, Tonya, Beverly and Family, Janeth, Melissa,Virginia, Stacey, Elizabeth, Nita, Gary Siegal, Adrienna, Brian Mawbey, the Boyan Family, Jean R and friend Christy Rider, Victoria and hubbie, Stephen, Gayle, Steph, Chris, Erica, Eileen, John, Mindy, Jack, Susan Werth Becken, her brother Mike and family, Craig James Lightfoot and his family, Kenny, Audrey, Ed Saner, Patty Crowley, Bennie, Gail, Jonathan, Moe, Beverly, Dennis, Peter, Trish, Cynthia, Heidi and her family, Kathy Knights family, Edith Vaughn, Candy, Cynthia, Jenn, Eve, Edith, Jason, Karen, Linda, Joyce, Belinda, Jeanette, Jennifer, Patti, Sandy S, and ...

(Feel free to let me know if you would like to add your/or a friends name to our circle)

Please lift these friends family and loved ones of these people in your hearts and prayers ~

YOU can join us today, you can step up, STAND UP, and can choose to to join with us IN YOUR HEARTS AND MIND AND SOUL.

Feel deeply each beat of your heart knowing that we are here only for this moment and life is fragile, oh how we need to remember that/

We have right here right now to make it right with all living things knowing we are all interconnected n the Universe.

WE HAVE THIS DAY... words and actions get imprinted on the heart, on the nervous systems of those we meet, greet and those we love.

KINDNESS is something that we all can do more with; treat those you love along with the ones that love you well. There is never a time, never a moment when poor treatment of those you love is ok, so be certain... that this moment is embraced, is savored like a good meal with love and tenderness.

it is never ever out of style, out of vogue and its benefits are tremendous.

Enjoy this day as we enjoy the beauty of a butterfly that graces us with its presence on a fabulous day!
Wado! 

STOMP with great HOPE and HAPPINESS for this day it is yours, and for that I am grateful, aren't you!

“Sometimes the questions are complicated and the answers are simple.”

― Dr. Seuss

Know that there are some powerful warriors on this page and in the next place along with some Powerful angels ~ and together we have banded together with the energy, love and support to facilitate healing and hope for so many along their journey... 
 “You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go...”   Dr. Seuss

Whatever it is that is happening in your thoughts, in your world, in your life... whatever battle you may be involved in, get out there and find what you need to fight it, to stare life in the face and to know
YOu are a warrior. Put on your warpaint, and stand up and FIGHT..


"Find a place (inside) where there's joy, and the joy will burn out the pain." -- Joseph Campbell

YOU MUST REMEMBER TO BREATHE and then do the work needed!

The fire is burning brightly, the embers are hot and the sage is drifting into the air, with prayers being sent to all in the prayer bowl and many who are not. You know who you are and you are being thought of ...

That is the HOPE in Healing Heartaches ~
Walk In Beauty,

God Bless the USA and her people. Let us stand ... Stand UNITED, where there is again hope, pride and honor with ours...
Walk in Beauty,
DRSES
www.drsherryeshowalter.com