Body-Mind-Spirit

Meet Pie Face aka "Kennocha"

Morning is soft

this day

Coffee is great I gotta tell ya!

Body-Mind-Spirit
connection is so very important
and will lend itself to balance in all things
in
right-way relations.

The prayers, intentions sent to a little girl and her horse yesterday, were like the many before
those united here and all over for others
in need, those fighting battles we do not know
standing or kneeling somewhere...
When met with
mind-body-spirit connections
amazing things can and will happen
always
on that you can be certain.

The comments and prayers along with thoughts

for

Sweet Pea and Pie Face

appreciated I am sure.

Sweet Pea

is resting, is badly bruised up, her leg in a brace

I am told,

and

Pie Face

IS

going to be OK!

She is safely harnessed in a stall now

being monitored and cared for as she heals

through the injuries sustained

during a terrible accident.

Just may be that little 4 legged with Indian spirit

"Kennocha"

 aka

"Pie Face"

bolted and ultimately fell

 to avoid harming or falling on her

beloved

"Sweet Pea"

who is 11 years old.

Creator only knows,

but I sure do appreciate the thoughts

and

well wishes for both

from

all the warriors that gather here

along with

the powerful angels in the next place.

I feel certain that Sweet Pea, Pie Face

and

those who love them

also

appreciate all

as well.

This little girl now is

saying to her

"Mimi"

"I am ready to ride again"

A WArrior she is!

Sweet Pea at 11 has Body-Mind-Spirit connection
it is demonstrated in her desire to "ride again"
as soon as she heals. It is demonstrated in her focus on her beloved friend and horse, "Pie Face"
and those who are expressing love for her, her family.
That same
Body-Mind-Spirit connection
unites people together who have never met face to face, never touched, never known a hug from each other
as well
as families who have joined together during this holiday season, in person or by thoughts or across the generations through prayers of remembrances.
It is the same connections that keep those who have died close to us, alive through memories and keeps us knowing that we are survivors, we are warriors.
We are here!

This year
2011
I wish you the courage
I wish you enough
to find
your
Mind-body-Spirit
connection
and to
feed it
cherish it
Hold fast to it
as you become one with it.
It will give you all you need
to heal, to restore, to energize
to be all that you are within
and to
outshine the sun!
HOPE
you have your shades on ~
LIFE IS FRAGILE
Dance, Be all you are
http://www.youtube.com/watch?v=wFyAcIRjDEU&feature=related

Remember the courage and amazing grace of that
twosome, a young woman and her horse
Amazing Grace
Body-Mind-Spirit

Talk about inspiration




So happy that so many enjoyed the photo that I took

while at Busch Gardens with the family

along with

"Boulder to Birmingham"

by

Emmy Lou!

There are times when you just have to play that one

over and over... it just goes into your heart that way, and seems to have had the same effect on many of you, so here it is once again! http://www.youtube.com/watch?v=CD3aboxk1M4&feature=related

And

yes, you can hear her profound love

of Gram Parsons

who died much too soon

and

who she loves dearly!

Beauty does surround us

always,

whether in the dawns breaking

or

the dolphins leaping

or

a photograph

filled with memories that are yours or those of someone

else.

Things can touch us deeply if we but open ourselves to the experiences to be had.

AND then

there is music,

there is wonderful rhythm

and

fluidity of movement,

it may be in the wind

as it caresses our faces or blows in our hair

or

in the dance that we find ourselves doing

during times of great

happiness

or

times of greater sorrows.

It is all there

Life

just waiting for us

to

OWN it

to take life and have a great time

during all the remarkable times

that we are blessed to have. http://www.youtube.com/watch?v=AG7CQ0YugFc

Photographs, old music, great memories

yours, mine or

those of

Emmy Lou Harris and Gram Parsons

and great photos of old Florida

along with messages that still fit for some. http://www.youtube.com/watch?v=hSDh_k7vc_4&feature=related

One more

for old times sakes

and photos to remind you

that things used to be a whole lot

different!

Back in the day ~

Many will tell you,

"things were better then, more fun, easier"

Some would say

"Just took one look, or something made them fall for someone, love something or just quiver or shiver"

Still others will say,

"give me a break,
not so good back then if I remember it right"!

BUT

most will say something!!!

As for me,

I say
the music was great, the cars "hawt",
and

Emmy Lou rocks!

And to hear her voice is just effervescent, sultry,

from back in the day, back when she used to be in DC alot, 

and particularly now

she is just beyond awesome.

NOW that we've taken a photo journey of music

and

know that a little one and her beloved horse will survive this accident,

Let's have one great day, make some memories, smile at everyone you see today, go to the edge...

the view is outstanding!

Live life to the fullest, and not waste time on regrets, tell em all u love em, or if you don't, just say nothing!

Remember

you can never ever ever

have:

2 much

Kindness

Compassion

Hugs

Touch

Music

Dance

Sunshine Days

views of http://www.bear.org/ live den cam

Moments that leave you in "awe"

Laughter

Light spirit

Good times

and

SUGAR

“I would rather regret the things that I have done than the things that I have not” Lucille Ball

How is the first week of this

New Year treating you?

OR

Better question may just be...

How are you treating it?

Here's to your wildest realities

your best dreams

and

All your truisms...
This
is the last performance of Stacey and her horse
doing "Live Like you were dying" one final time
at her retirement performance,
putting it here for all to see
as one
final reminder today!
And
as a strong message for that little one
in
Georgia as well.
You will ride baby girl, feeling the wind in your hair
and
who knows?
We may have the honor of watching you one
day
as you take the stage with that great animal
beneath you ~
As for the rest of us
I can only hope
WE
will demonstrate the same courage
as
WE
step into this day
May we all
Live as We are Dying
By
Stepping or Dancing
Into
This Day!
http://www.youtube.com/watch?v=acCFvBubQ-Q&feature=related

The fire is burning brightly, the embers are hot, the sage is filling the air, with thoughts on the wind. Prayer are being offered to those who know who they are...

We are surrounded by warriors here and in the next place, along with some powerful angels!

Walk In Beauty,

DRSES

http://www.drsherryeshowalter.com/

p.s. Hey O, have you got that copy of

Healing Heartaches out there yet?
Guess it's time to "tweet Oprah this morning"
or
send her an email!
LOL