SUPER SIZE IT SATURDAY

Woo-Hoo

Kamryn and Angie

Lake Tarpon

Having the Best of Times

Let's Super size IT today!

Get it going on this morning, see it all ~ Do it all ~

BE IT ALL

Whew... Disney, check! Memories, fantastical!

Run, do, be, see, DOUBLE CHECK

Coffee ummm good.

Saturday, oh sweet Saturday, the week is flying too quickly in my way of thinking. Seems just a heart beat ago they ran off the plane with smiles, hugs that just were awesome to feel. My boys are sure growing fast. Like weeds they are... just yesterday they had little sweet feet! Can't say that anymore, nope not little and definitely not sweet to the smell! LOL

But... they are very very funny!

True comedians they are ...

at least they think so even when we don't!

So... and how are you going to choose to

"super size your Saturday"

What magic is up your sleeve for having an awesome day?

OK, so I am going to give you 10 tips to super size your day today!

Ready?

1. Stretch your mind and your body first.

2. Think outside your comfort zone of what you would like to do TODAY for YOU (been para sailing lately)

3. Eat breakfast

4. Laugh out loud, listen to the sound of your laughter... Watch a You tube of Ellen DeGeneres dancing that oughta work! Notice how your body feels with the laughter, notice how your face feels, notice and pay attention to how YOU feel while and after laughing

5. MOVE, that's right move into your day with gratitude. Make a plan right now to "super size" the day and go and do it!

6. Live in the "MOMENT" ... the housework/chores will still be there tomorrow! What's a little dust anyway? Go on... go and be a kid today!

7. Tonight? Let your imagination run wild... Space out; relax, unwind, take a bubble bath, go to a far away land in your imagination; slay a few dragons if you like, be a movie star...

8. Let it Go: get upset? Someone pee in your Cheerios? Let it Go!!! What difference is it going to make by 3pm, by tomorrow? Set yourself free... Don't sweat the small stuff and it is all small stuff!

9. Pay it Forward: practice random acts of kindness while you are out there super sizing your day today! Smile at people, hold the door for someone (not just the old folks), buy someone a coke behind you in line

10. PLAY SOME GREAT ENERGETIC MUSIC AND DANCE YOUR WAY INTO THIS DAY...

So there ya go... a Saturday super-sized just for and about YOU... It's impact strong, it's message clear, it's going to be a great day for you and for us here in my home!

Getting ready to crank up some RAP music and wake the whole house up... Now that will be FUNNY!

"Cant touch this" oughta do just fine, then I am going to lock myself in the bathroom for safety reasons!

LOL

http://il.youtube.com/watch?v=S-hBC9HMGu8&feature=related

The fire is burning brightly, its embers are hot. Thoughts of hope in healing and wonderment for all who gather here. Soldier Madden almost home to Cathy Madden and family!

LOOK UP, it is only by looking up you will hold the faith and see the Eagle when she soars...

Sending healing thoughts of strength, humor, and light to you and yours on this beautiful morning...

WE are together in prayer, in thoughts of all that is needed to remind you out there, we are WARRIORS... we are with you, along with some powerful angels... May you find comfort in knowing we are with you always:

FOR: TAMPA BAY, The Tampa Police Department Chief Jane Castor, those serving in Blue, their families, friends, the families of the fallen,

The Kacob Family, The Curtis Family, Chief Jane Castor, The Weddleton Family, Trish, Barb, Anastasia, Chris, Jill, Randy, Winnie in NM recovering from surgery of her neck, Joseph, Cathy Madden and her family, Vicki and Matthew, Cindy in NC, Cindy C, Laura, Mitch and family, Liz, Lee, Molly, Joanie, Jude, COFA,Judi, Matthew, Matt, Mark's family and many friends , Andrea, Jimmy, Marie and family up in New England, Pat, Dorothy, Angela, Elijah, Ode, Linda M, "Southwest VA", Irene, Kevin, Dr D, Deb, Randy, Dr B , Charlie and family, Booker, Bernice, Jean, Julie, Rhonda, Victoria, Mildred, Andi and family, Irene, Faith, Denise, Jim, Tom, Joey, Shelby friends and family, Judi, Phylis, Joyce, Gina, Tonya, Beverly and Family, Janeth, Melissa, Pam, Virginia, Stacey, Kevin Edward Belevich and his Pops Jack Phelan, Elizabeth, Nita, Gary Siegal, Adrienna,Brian Mawbey, and...

Please hold our warriors here in thoughts and prayers always...


Walk In Beauty,

DRSES
http://www.healingheartaches.com/
order your autographed copies of:
Healing Heartaches, Stories of Loss and Life