Kickin Off the Week

Some Mondays

You just can't seem to get

your

Motor running!

This feels like one of those mornings

to me,

but ever so cute I am

as long as not too disturbed that is.

Good morning friends,

every have one of those mornings where you just would prefer to lay on your rock and rest?

this photo reminds me of that morning

and

one who looks ever so comfortable

just "easing into the day"

so

I'm thinking

I'm going to follow

the lead of this

powerful four legged today

and

do nothing

but nurture my body

ease my soul

and

body

and just ease into it.

Cant think that anyone in their right mind

would disturb this four-legged

at least not if they knew

what was best for them anyways!

So perhaps

that will be the same for me!

So for today

I am going to cut off my thoughts

ad the phone,

just be at one with myself

and

rest my back, my shoulder.

About the only industrious

thing on the plans for the day

is a call to

good ole Dr Kiessel

here in Palm Harbor to beg him see me tomorrow

to attempt to make my shoulder

feel better

after two nights of pacing the floors in pain.

Spoke to our

dear warrior

Sissy Two Wolves last night and

the snows are still covering the grounds out there

in

South Dakota!

She and companion little Jinxy are ready for

SPRING

as are most people I have met of late.

A bunch of those from MN returned to Tampa

with me in shorts and fur boots

hoping for sun and fun here in Florida

many did not bring coats with them!

Sure hope they weren't' dissatisfied as I saw where our temps reached the 70's and 80's here.

It might have been their laughter I heard in the gulf waters over the weekend.

We sure are ready for the warmth and newness of spring we are.

Folks are feeling the effects of this cold winter

all over the country.

We continue to pray for the many affected and infected by the Quake of Japan and the

Tsunami affecting so many in the Pacific.

They are struggling to wrap their heads around this

tragic event.

Our hearts and thoughts are with all of you.

Yes, this i a great day to step out of your comfort zone

and

do something kind for someone else today

to lean a bit further than usual if you can or if you dare

to show we are all a part of the greater whole of

humanity.

So many will benefit from the extension.

There aer so many in need of our care

ether by s kind word, and extension of self

or a gesture

that will hold them UP

during this day.

Be creative

think of how you can help

others, others that maybe live right here beside you.

I'm sure you can come up with something great.

 "In our deepest moments of struggle, frustration, fear, and confusion, we are being called upon to reach in and touch our hearts. Then, we will know what to do, what to say, how to be. What is right is always in our deepest heart of hearts. It is from the deepest part of our hearts that we are capable of reaching out and touching another human being. It is, after all, one heart touching another heart."

~Roberta Sage Hamilton~

So wherever you are today

whatever you are doing

and

however busy you might just be.

Take a moment

and

give to someone else

YOU will be amazed at how they feel and how

glad you will be.

I do know that this is true, for I have seen it in action.

the fire is burning brightly today its embers are hot, with thoughts on the winds for all who know who that are, and some who were not in the prayer bowl for all to read yesterday,

we are with

you

Warriors of Gentle Spirit

we are here with

Warpaint On.

Standing at The Ready.

May you Walk In Beauty,

DRSES

author of

Healing Headaches,

http://www.drsherryeshowater.com/

visit

http://www.bear.org/

to see how you can help to

Protct the North American Black Bears