One Moment

One moment

can allow you to see

beauty

In each day there are so many opportunites to view beauty,

so many times when we are called upon to make choices

without ever really knowing that choices

are available to us.

In those moments in time

we often

can be swept up in the

drama of others

the actions of many

or the movement of energy that surrounds us

in our worlds

even while in the comfort of our homes

or our

lives.

It is in those moments

that comprise our days

that it may be helpful

to remember

that we do have choices

we do and are surrounded by beuaty

if only

we remember

to breathe

and to gaze at all that is around us

while remembering

that which lives within us.

The true beauty that is

the essence

of

US.

Just as the skies that allow us to see the spirits dancing on the clouds

and glimpses of heavens

and the

beauty of the Universe that gives us the

most remarkable flowers

of summer,

we

are

the light that shines

brightly from within.

BUT

it is how we spread that light

radiating out to the world,

and

our communities

our

friends, families

and

those we touch as we move through those moments of our day

that leave an often long and lasting impact

after we have long gone

that is often like footprints

etched in the minds and hearts

of those we have met

that

will remind them of the flowers

we stop and notice

and

then

remember.

As you walk through your moments today

I hope you will

take in

the beauty that surrounds

you.

Walk in Beauty

DRSES

author of

Healing Heartaches, Stories of Loss and Life

www.drsherryeshowalter.com