SPRING FORWARD here comes our sun

It's time

to

SPRING FORWARD

...

Here comes the light

and

are seeing the sun come

it's waking us

it's lasting

longer!

Yippeeeeeee

....

OK,

I know it is also a time

of

setting all those clocks

in the house,

in the car

on

your wrists,

and

adjusting again to

change!

A time that some will have to adjust to

and

we will hear about those who

don't like it,

those that just are

losing somethin.

But

it really doesn't take long

for our bodies to

adjust,

remember

attitude

and

messages you give.

BUT

it does have an impact on

the

brain,

and how folks sleep

I will let ya know that!

Night owls

will have the roughest time,

and

when they rise

they will have a bit of trouble

"shining"!

Students and workaholics

are the most suseptible to this change.

Remember

that brilliant brain of yours

and

those neurons

generate

are having to

"re-set"

the circadian rhythm

that

is our sleep-wake cycle!

And

that signal

is

the

SUN.

So get ready,

it's time to re-set the clock

literally

in

body, mind, spirit

and

throughout the house!

And

SPRING

is right around the corner!

Try to find some sun today

and

in the morning

cos

it will help you re-set

your

brain

to the

wonder and new beginnings

that are yours!

We do feel better when we have light,

when we are in the sun,

when we just feel like there is

more light longer.

Remember our beloved

Andy Rooney?

Well I can remember when he had this to say about time and I cracked up

cos' I can still see and hear him in my mind,

“Daylight Savings time doesn’t save *&^%. All it does is screw the clock up and piss me off, but it’s either do it or be early for everything”.

What a quote to start

off

spring forward

and

today, to give you a laugh

and

a great memory

of a great man!

Ya gotta remember the great curmudgeon that we all listened to and loved

and

what a great day

to remember that!

Ah

but another great quote to leave you with

as you try to remember

how many clocks

need your attention

and

make plans for a grand weekend

...

“When told the reason for Daylight Saving time the old Indian said, “Only a white man would believe that you could cut a foot off the top of a blanket and sew it to the bottom of a blanket and have a longer blanket.” ~Author Unknown

I LOVE IT!

C'mon Sun... we've been missing you!

So with that said,

I wish you a magnificent day

filled with

wonder

awe

magic

faith

belief

joy

LAUGHTER

LOVE

LIGHT

Walk in Beauty,

DRSES

keepin it real

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draw out a winner

and

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