Time to get your dance on, the light is changing!

Dance, Sing, get your hat on

it's time to 

build fly from the nests

and enjoy the rest of the light

while we can!

Well I slept without Disney lulling me to sleep last night!

Yes I do miss that little guy,

but after hearing him tell me about the first evening of

NRV ELITE CAMP

and that is was "hard hard hard"

but that

Coach Julia Skinner

was the "best coach ever"

I felt better!

Oh my we've had the rains since they left here, and now it's time to get the dance on, to get back to business with all that got put on hold while enjoying each hoop and the sound of 

"swoosh" as that ball went through the net!

Time to dance, to focus, on the big stuff, the speaking to those hard working health and mental health professionals on self care out there so they can be their best for those they provide care to.

I continually "tip my hat" to those who are providing such critical care to those in need of care each day and night.

As I think today of those in Aurora and the first responders, the survivors and those who are now coming from that state of shock and numbness out there from the acts of horror,

I am hoping that they are seeking and finding those to provide care.

From the ones who first responded to the scene, to the survivors and the ones left behind, along with those who now protect this murderer in the jail, 

I hope they are finding ways to provide them seminars and ones to come in that have distance from the act

to provide supportive care and build them up!

When we think of the light changing it is interesting these are the months that professionals and those in roles of caregiving need the the support it seems.

As the light changes and fall is upon us, we head into the holidays, the times of dark that fall and the need for support seems stronger.

As weather changes and light changes

those who are on the roads are leaving in the dark and returning home in the dark, their level of Vitamin C is lower, their resistance is lowered

and their stress seems to grow by leaps and bounds!

We must remember to dance

to now get out and about as much as possible, even if only for a little bit to absorb the sun.

Those with limited abilities and caregivers alike; need the sun

to shine brighter within.

Just as the bushy tails will soon be gathering their nuts for the coming winters, we now must gather our resources for the change in light and change in seasons!

Dance on friends, gather your resources now, so that you are not feeling depleted as the sun changes.

Notice the gardens and their yields that they have provided you, the colors that have brought you great joys, the people that have grown and stretched in front of you, the laughter that has filled you.

Can it as you would can your vegetables for the winter.

To open at will when you need it the most!

The same with the sun; enjoy it, watch it as it plays off the colors of the trees and changes each day.

Things are growing and being nurtured by its light, by the rains that seem to find their way to us daily here in FL.

Would that I could send some of it to the west where they need it so badly!

Enjoy each day and all the wonders in the world of you!

Tip your hat to those you have the chance to, the experiences you share,

"live the dream"

with a dance in your soul!

 Ah, yes

the day is looking good

if only we believe and hold tight to 

HOPE!

I tip my hat to each of you

and

wish you all that you dare to dream!

 

May you have the best day ever

as we watch the light change

and get all the Vitamin C

that we need

to have all the energy to get done

what we need to today!

Blessings on the suns rays to all.

Walk in Beauty,

DRSES