Now Really...

It's a great day to sing, to dance, to just be in your happy place!

A day to remember the words of 

Bob Marley and those 

three little birds

somewhere and somehow

and get that attitude of gratitude on!

"Don't Worry bout a ting"

...

After all, it is what it is

and worry will do ya no good!

Worry causes stress,

stress causes the brain to not work as well as it can, which causes knee>jerk reactions and folks to get themselves all sort of 

"jacked up" and torn up.

So why worry?

It's not goin to help ya anyway, and whatever has you worried will only feed off your worry and angst!

Anger?

Holding anger will burn you up, while whatever or whoever you are angry with will be seen from a distance having the time of their lives or oblivious to it anyway, so why do it or let yourself go through it?

Set yourself free or let it burn like a fire and burn it clean and move it through you!

Holding anger is like holding a hot coal;

it will burn only you,

and by the time you throw it away, you are the one suffering the most;

having worried and suffered sleepless nights and felt so much pain for what?

Enjoy as the birds standing by the canal, taking it all in and then taking flight when ready to be free of all that burdens you and all that has weighed on you.

Reflections and thoughts and deeds are cast on the waters, seen by others and felt in the systems.

Beauty is seen and those that matter and understand flight and being grounded will understand when there is a time to stand and a time to fly.

All will fall; and those with courage will know they must get up and try and try finally taking flight and taking responsibility for each movement with amazing grace.

Don't worry, bout a ting, cause every little ting goin to be alright.

It is what it is

and

this too shall pass.

Whatever it is, it is surely to be replaced at some time with another moment, another challenge, another opportunity to stand, to cower, to fall or to fly.

...

Whatever has happened has indeed happened; whatever the result, whatever the harm. Whatever lessons learned, trials and tribulations, judgments, and resolves, forgiveness and sorrier or sorriest, and amends and truths will come out, have come out at some time or another.

Whatever will and will not happen will be great, good or horrible, whether we worry or not,

so why put yourself through it,

why worry

when you can choose to embrace each moment with glory, with rejoicing that you are alive and in the moment, in knowing that those who care often care deeply,

and the reality is 

some do or will not.

It's just that way,

and like it or not

worry will not change it, nor will wishing it away.

So to keep it real,

deal with it, and perhaps it is time to

"trim the fat"

and move along kiddies, just move along.

And for this moment, perhaps it is an

"ah ha" moment

and now you can learn from a child

some wisdom to enrich your life:

May the Creator bless you in a way that it gets clearer;

you have all you need to go for all you desire.

Walk in Beauty

DRSES

www.sherryeshowalter.com